Best Gluten Free Alcoholic Coolers

Image of a liquor store shelf full of coolers.

Being on a gluten free diet can sometimes feels like you’re forced to miss out on a variety of delicious things, including alcoholic beverages. Luckily, there are a variety of gluten free alcoholic coolers available that are delicious and safe for people who are gluten free to consume.

I must admit, sipping on a refreshing cooler is one of my favourite past times, so I have done the “difficult” research for you and have made a list of the absolute BEST gluten free alcoholic coolers on the market. No matter if you prefer vodka soda’s or hard ice teas there is an option here that I’m sure will delight your taste buds!

What is a Gluten Free Cooler?

Gluten-free coolers are canned or bottled alcoholic beverages that are made with absolutely NO gluten-containing ingredients such as malt, barley or wheat, making them safe for people with Celiacs Disease, a gluten allergy, or a gluten intolerance. Typically, they are made with natural ingredients such as purified water, natural fruit flavours, and gluten free spirits such as vodka, gin, tequila or rum.

Many gluten-free coolers are also low in calories and contain no added sugars, making them a healthier alternative to traditional coolers (although there are still many sugary options available for those with a sweet tooth!).

Gluten-free coolers come in a variety of flavours for all taste buds with options such as lime, grapefruit, raspberry, and peach (just to name a very select few). They are often carbonated to give them a refreshing, fizzy taste. But if that’s not your preference, there are some non-carbonated options on this list as well!

You can enjoy gluten free coolers out of the can or over ice, making them a convenient and easy-to-drink option. They are the perfect alternative to other alcoholic beverages that aren’t gluten free such as beer (and taste much better in my opinion!).

They make a perfect option to have on hand when hosting a gluten free guest or a gluten free dinner party. They also taste great with a gluten free snack!

Overall, gluten-free coolers are a great choice for people who are looking for a refreshing and flavorful alcoholic beverage without the gluten. However, it’s important to always double check the labels and ingredients to ensure that the beverage is indeed gluten free (NOT “gluten removed”).

To find out the difference between “Gluten Removed” and “Gluten Free” click here!

Best Gluten Free Alcoholic Coolers

Luckily, there are many completely gluten free alcohol coolers available to satisfy anyones tastes! The following coolers are my favourite gluten free brands made without any gluten containing ingredients:

  • White Claw
  • Social Lite
  • Truly
  • Nude
  • Vizzy
  • Bacardi Ready to Drink Cocktails
  • High Noon
  • Coors Hard Seltzer
  • Bon Viv
  • Olé

*Keep in mind, I live in Canada and am not sure if some of the companies listed are available in other countries. Let me know in the comments below! And keep reading for a description of these brands and all the flavours they offer!

Picture of a gluten free White Claw cooler in the sand on the beach.

White Claw Seltzer

My Favourite: Mango Hard Seltzer

White Claw is a popular brand of hard seltzer that is gluten-free and made with natural flavors. They have a variety of flavours to choose from, and they are made with purified carbonated water, alcohol, and fruit flavour. With their fresh fruity flavours and subtle sweetness, it’s no wonder White Claws are a go-to choice for so many cooler lovers.

Also, they have hard ice teas available, AND a new product called “White Claw Surf” which are multiple flavours “smashed” together into one tasty drink!

Original White Claw Seltzer:

  • Black Cherry
  • Mango
  • Natural Lime
  • Ruby Grapefruit
  • Rasberry
  • Watermelon
  • Tangerine
  • Lemon
  • Pineapple
  • Blackberry

“Surge” White Claw Seltzer (7% alc/vol):

  • Blackberry
  • Cranberry
  • Natural Lime
  • Blood Orange

White Claw Seltzer Ice Tea:

  • Iced Tea Lemon
  • Iced Tea Raspberry
  • Iced Tea Mango
  • Iced Tea Peach
  • Iced Tea Strawberry

“Surf” White Claw:

  • Tropical Pomelo Smash
  • Watermelon Lime Smash
  • Wildberry Acai Smash
  • Citrus Yuzu Smash

Social Lite

My Favourite: Peach Bellini Cocktail Seltzer

This gluten-free Canadian company offers unsweetened vodka coolers in a variety of natural and unique flavours including cream soda and root beer! Additionally, they offer “Cocktail Seltzers” in a variety of popular cocktail flavours such as Strawberry Daiquiri. All of the beverages are made with natural flavour and premium corn vodka.

Social Lite Vodka Sodas:

  • Field Strawberry
  • Pineapple Mango
  • Berry Guava
  • Blueberry Pomegranate
  • Passionfruit Lychee

Social Lite Cocktail Seltzers:

  • Strawberry Daiquiri
  • Peach Bellini
  • Lime Margarita
  • Mango Mojito

Social Lite Craft Seltzers:

  • Cream Soda Seltzer
  • Root Beer Seltzer

Picture of Gluten Free Truly Lemonade and Punch Alcoholic Cooler Packs.

Truly Hard Seltzer

My Favourite: Pineapple Lemonade Hard Seltzer

Truly is another popular brand of hard seltzer that is gluten-free and made with natural flavours. They contain only 100 calories and 2 grams of carbohydrates per can, but still maintain a sweet fizzy taste. I find they are much sweeter than a lot of other seltzers on this list.

They have a large variety to choose from with over 30 different flavour options! There are many mixed packs available to suite anyones taste buds such as Berry, Citrus, Tropical, Lemonade, Punch, Margarita, Vodka Seltzer, and Ice Teas..and they’re all completely gluten free!

Truly Berry Mix Pack:

  • Cherry
  • Blueberry
  • Stawberry Lime
  • Wild Berry

Truly Citrus Mix Pack:

  • Citrus Squeeze
  • Lime
  • Grapefruit
  • Lemon

Truly Tropical Mix Pack:

  • Passionfruit
  • Watermelon Breeze
  • Pineapple
  • Mango

Truly Lemonade Mix Pack:

  • Original Lemonade
  • Watermelon Lemonade
  • Pineapple Lemonade
  • Strawberry Lemonade

Truly Punch Mix Pack:

  • Fruit Punch
  • Berry Punch
  • Tropical Punch
  • Citrus Punch

Truly Margarita Mix Pack:

  • Classic Lime
  • Mangi Chili
  • Strawberry Hibiscus
  • Watermelon Cucumber

Vodka Seltzer Mix Pack:

  • Blackberry & Lemon
  • Cherry & Lime
  • Peach & Tangerine
  • Pineapple & Cranberry

Truly Wonderworld Mix Pack:

  • Citrus Clouds
  • Peach Drop
  • Strawberry Breeze
  • Wonder What

Truly Ice Tea Mix Pack:

  • Lemon Tea
  • Peach Tea
  • Half and Half Tea
  • Strawberry Tea


My Favourite: Tropical Nearly Nude Vodka Soda

Nude are a Canadian company that claim their coolers are gluten free. They offer a variety of unsweetened, sugar free alcoholic beverage choices. What sets them apart from other cooler companies, is that they have options made with all different types of alcohol! They have flavoured vodka, gin, AND tequila soda coolers.

For those wanting a sweeter option, they have a subtly sweet version of their vodka sodas available called “Nearly Nude” in fresh fun flavours. Also, make sure to try the flavoured lemonade as well!

Nude Vodka Soda:

  • Classic Lime
  • Peach
  • Raspberry Lemon
  • Strawberry Kiwi
  • Cranberry Raspberry
  • Black Cherry
  • Watermelon
  • Mandarin

Nude Gin Soda:

  • Lemon

Nude Tequila Soda:

  • Lime

Nearly Nude:

  • Fruit Splash
  • Tropical
  • Blue Crush
Picture of a Vizzy Lemonade Pack, some of the best gluten free alcoholic coolers!


My Favourite: Black Cherry Lime

Vizzy is another one of the best gluten free alcoholic coolers available! They have many unique seltzer flavours as well as a gluten free lemonade pack with 4 different lemonade flavours. These beverages are designed to be refreshing and light, perfect for those who are looking for a low-calorie alcoholic option.

Vizzy Hard Seltzers:

  • Strawberry Kiwi
  • Blueberry Pomegranate
  • Black Cherry Lime
  • Pineapple Mango
  • Blackberry Lemon
  • Papaya Passionfruit
  • Raspberry Tangerine
  • Watermelon Strawberry

Vizzy Lemonade Seltzers:

  • Watermelon Lemonade
  • Peach Lemonade
  • Strawberry Lemonade
  • Raspberry Lemonade

Bacardi Ready to Drink Cocktails

My Favourite: Mojito

These coolers are made with delicious Bacardi rum and are totally gluten free! The 3 flavours currently available are Mojito, Rum Punch and Lime Soda. The Mojito and Rum Punch have added sugar making them good for those wanting a sweeter beverage. The Lime Soda ig good for those wanting a less sweet option with only 0.5g of sugar per can.

Bacardi Cocktail Flavours:

  • Lime and Soda
  • Mojito
  • Rum Punch
Picture of a pack of High Noon Gluten Free Alcoholic Coolers.

High Noon

My Favourite: Pear

High Noon has certified gluten free coolers made with either vodka or tequila. The seltzers have no added sugar and are only 100 calories so you can enjoy your beverage guilt free!

High Noon Vodka Seltzers:

  • Pear
  • Cranberry
  • Lemon
  • Kiwi
  • Guava
  • Passionfruit
  • Mango
  • Peach
  • Lime
  • Pineapple
  • Watermelon
  • Grapefruit
  • Black Cherry

High Noon Tequila Seltzers:

  • Strawberry
  • Lime
  • Grapefruit
  • Passionfruit

Coors Hard Seltzer

My Favourite: Cherry Slushie Flavour

Don’t let the brand name of Coors fool you! These hard seltzers are gluten free and super refreshing! With some unique “Slushie” flavours alongside more traditional seltzer flavours like peach and mango, this brand definitely has some of the best gluten free alcoholic coolers out there.

You can also feel good about yourself while drinking these because for every 12 pack purchased, Coors is able to restore 1000L of Canada’s Waters! To learn more about this project and their work being done, visit “Change The Course” here.

Coors Hard Seltzers:

  • Black Cherry
  • Mango
  • Lemon Lime
  • Grapefruit
  • Fruit Punch
  • Strawberry
  • Peach
  • Blue Raspberry

Coors Hard “Slushie”:

  • Cherry Slushie
  • Orange Slushie
  • Grape Slushie

Picture of a can of Lemon Spiked Seltzer, one of the best certified gluten free alcoholic coolers.

Bon Viv Spiked Seltzer

My Favourite: Coconut Pineapple

Bon Viv is yet another gluten free hard seltzer! Made with only purified water, champagne yeast, and natural fruit flavours these tasty drinks are only 90 calories.

Bon Viv Hard Seltzers:

  • Pear Elderflower
  • Raspberry Dragonfruit
  • Clementine Hibiscus
  • Coconut Pineapple
  • Grapefruit
  • Black Cherry
  • Mango
  • Cranberry


My Favourite: Paloma

Olé coolers are one of my new favourites! They are gluten free, deliciously refreshing and made without artificial flavours, sweeteners, and colours. And the best part is that they are made with tequila!

Olé Coolers:

  • Paloma
  • Margarita
  • Tequila Sunrise
  • Chili Mango

There you have it! A breakdown of the best tasting gluten free coolers on the market. Do you have any other favourites you’d like to share? I’d love to give it a taste so let me know in the comments below!

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